CONNECTION

WE ME ONE We are all connected; to each other, biologically. To the earth, chemically. To the rest of the universe atomically. This medicine is a reminder that having two people to confide in and spending your time with five high vibing humans each day is the key to your longevity.

22 posts

Escape the Burnout Cycle: Timeless Wisdom from the World's Longest-Living People

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BLUE ZONES • 6 min read

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Escape the Burnout Cycle: Timeless Wisdom from the World's Longest-Living People

Research from Ikaria reveals the natural foundations of lasting health. Explore evidence-based practices for energy, connection, and joy through the SelfCare Book and Community.…

Rory Callaghan • 16 Jul 2023

The Sardinian Secret: How Connection Transforms Disconnection Into Vibrant Living

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BOOK • 5 min read

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The Sardinian Secret: How Connection Transforms Disconnection Into Vibrant Living

Discover how Sardinian men live to 100+ by transforming disconnection into deep community bonds. Learn three simple practices to combat feelings of emptiness and create a more vibrant, purposeful life starting today.…

Rory Callaghan • 16 Jul 2023

Embracing Your Imperfectly Perfect Human Nature: A Guide to Wholeness with Healthy Masculine and Feminine Presence

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CONNECTION • 4 min read

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Embracing Your Imperfectly Perfect Human Nature: A Guide to Wholeness with Healthy Masculine and Feminine Presence

Being human means accepting our imperfections and embracing the wholeness of our masculine and feminine energies. By cultivating self-awareness, integrating healthy masculine and feminine traits, and seeking balance, we can live authentically and lead more fulfilling lives…

Dr. Ghost • 16 Jul 2023

Beyond the Stars: Why Looking Up Might Be Your First Step to Healing

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SPIRIT • 6 min read

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Beyond the Stars: Why Looking Up Might Be Your First Step to Healing

Discover how stargazing can reconnect you with nature, restore your wellbeing, and bridge ancient wisdom with modern healing. Look up—healing starts there.…

SelfCare Global Collective • 12 Jul 2022

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CONNECTION • 6 min read

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Are You Part of the Upper 8 Percent?

If you woke up this morning with more health than illness, then you are luckier than the million who will not survive this week. Luckier than the 4 billion people living with a chronic preventable non-communicable disease.…

SelfCare Global Collective • 12 May 2022

Raising Your Vibration: Breaking Free From Energy Fatigue

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MIND • 3 min read

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Raising Your Vibration: Breaking Free From Energy Fatigue

Feeling drained despite doing everything "right"? These 5 science-backed energy boosters transform your vibration from the inside out. Simple daily practices to break free from fatigue and reconnect with your natural vitality.…

Rory Callaghan • 06 Apr 2022

Connection As Medicine: Rediscovering Our Shared Humanity in an Age of Disconnection

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CONNECTION • 4 min read

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Connection As Medicine: Rediscovering Our Shared Humanity in an Age of Disconnection

Discover how meaningful connection heals burnout, chronic fatigue, and emptiness. Learn 3 science-backed steps to reconnect with yourself, others, and nature for improved wellbeing and purpose.…

Rory Callaghan • 17 Mar 2022

Love: The Ultimate Medicine For Your Disconnected Heart

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TOOLS • 5 min read

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Love: The Ultimate Medicine For Your Disconnected Heart

Discover how the ancient wisdom of love can transform your disconnected relationships into sources of fulfillment and purpose. Learn the science behind love's healing power and practical steps to cultivate deeper connections.…

Dr. Ghost • 22 Dec 2021

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ENVIRONMENT

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We become a product of our ENVIRONMENTS

SelfCare Global Collective • 23 Nov 2021

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CONNECTION

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CONNECTION is the elixir for longevity

SelfCare Global Collective • 23 Nov 2021