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8 Tools To Help You Master Your Mind
Choose ONE tool above and start integrating it into your day today. To master your morning rituals and prime your mind. Do ONE thing for your mind each morning, for at least 20 minutes.…
Rory Callaghan
Rory is the founder and CVO for the Selfcare Global Movement. He is a curious soul with multiple health degrees and an integrated toolbelt, Inspired to share all the insights from the SelfCare book
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How to Master Your 3 Minds Each Day
“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” Mahatma Gandhi…
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SelfCare Giveaway Winners
After 8 years of building the Selfcare project, ecosystem and book. I promised myself to launch it with a grateful and giving heart. To keep it human and trust that if something in here helps someone, they will naturally share it and help another person! Here are the winners of our first giveaway.…
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The Power Of One Percent A Day
We all know the 80/20 rule, but do you know about the 1% a day rule?…
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My Life Assessment - 5 Meaningful Measures
Is it the quality of the life lived, even if short, but full of experience? Is it the length of a life lived, even if it was short on experiences outside our comfort zone? Is it based on who had a bigger impact? Or it is just based on the opportunity to live and find happiness? With no regrets?…
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3 Ways To Learn SelfCare
Would you like to know how to Improve your SelfCare Rituals by 80%? Beyond learning it's about embodiment and daily action.…
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Our Meaning, Mission, Vision & Shared Goals - Selfcare Global
Our intention is to empower you on your own personal journey, merging ancient wisdom with modern existence. We believe that good health and wellbeing is a human right for all people. We aim to empower good health and wellbeing by enabling personalized, integrated and holistic approaches to health.…
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