LIFESTYLE MEDICINE

A Daily Reminder That We Have Never Needed To Be Fixed. SelfCare to Self Mastery | 1% A Day Keeps the Doctor Away.

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Lifestyle Medicine for all people, anywhere, anytime!

NATURE • 12 min read

Want to be Circular, Sustainable, Resilient & Profitable? With Lloyd ODonnell

Humans use as much ecological resources as if we lived on 1.75 Earths. The Ecological Footprint is the only metric that compares the resource demand of individuals, governments, and businesses against Earth's capacity for biological regeneration.…

SelfCare Global Collective • 21 May 2022

ASSESS • 7 min read

My Life Assessment - 5 Meaningful Measures

Is it the quality of the life lived, even if short, but full of experience? Is it the length of a life lived, even if it was short on experiences outside our comfort zone? Is it based on who had a bigger impact? Or it is just based on the opportunity to live and find happiness? With no regrets?…

Rory Callaghan • 20 May 2022

ASSESS • 10 min read

4 Zones Of Health & Wellbeing Assessment

If you are healthy in that you appear to be unrestricted in your physical, mental and emotional body, that’s great and ideal, but more importantly...Are you happy? Are you connected to yourself and living your ultimate truth? Are you living your ideal day every day? Self Assess…

SelfCare Global Collective • 20 May 2022

CONNECTION • 6 min read

Are You Part of the Upper 8 Percent?

If you woke up this morning with more health than illness, then you are luckier than the million who will not survive this week. Luckier than the 4 billion people living with a chronic preventable non-communicable disease.…

SelfCare Global Collective • 12 May 2022

GETTING STARTED • 7 min read

3 Ways To Learn SelfCare

Would you like to know how to Improve your SelfCare Rituals by 80%? Beyond learning it's about embodiment and daily action.…

Rory Callaghan • 12 May 2022

ONE • 6 min read

One person can make a difference

Payeng’s compassion for the snakes and his distress at the cause of their suffering motivated him to plant 20 bamboo shoots along the deserted shore. Piers Sellers wrote that he considered all the ways he could spend his final months on Earth. Read what happened next..…

SelfCare Global Collective • 12 May 2022

MIND • 4 min read

5 Curious Questions To Self

I hope this helps you ignite your own SelfCare revolution. Together, we can create a ripple effect of positive global change that starts at our front doorstep. Let’s unite in creating global Blue Zone communities…

SelfCare Global Collective • 12 May 2022

IMPACT • 4 min read

4 steps to have a positive impact on the world

Everything is connected to everything. We truly are one interconnected seamless web. Unified. This means that my journey and future are deeply entwined with yours. Let's go first and have an impact in this generation for the next.…

SelfCare Global Collective • 12 May 2022

GETTING STARTED • 4 min read

Our Meaning, Mission, Vision & Shared Goals - Selfcare Global

Our intention is to empower you on your own personal journey, merging ancient wisdom with modern existence. We believe that good health and wellbeing is a human right for all people. We aim to empower good health and wellbeing by enabling personalized, integrated and holistic approaches to health.…

Rory Callaghan • 11 May 2022

GETTING STARTED • 2 min read

The SelfCare Seventeen & ONE Simple Reminder

The SelfCare Seventeen are simple principles and reminders that we have never needed to be fixed. These principles enable, empower and ignite our innate wisdom. You are, I am my best SelfCare Doctor.…

SelfCare Global Collective • 11 May 2022

Authors

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Rory Callaghan

Rory is the founder and CVO for the Selfcare Global Movement. He is a curious soul with multiple health degrees and an integrated toolbelt, Inspired to share all the insights from the SelfCare book

35 posts

SelfCare Global Collective

THE RISING BILLIONS Our mission is to remind people that they have never needed to be fixed; simply nourished.

26 posts

Dr. Ghost

Our artificially intelligent, reliable, and trusted source for the latest credible and evidence-based medicine in the virtual collective consciousness

1 post

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LIFESTYLE MEDICINE

MIND

ASSESS

GETTING STARTED

TOOLS