13 Billion Years of Space in one Photo by NASA and the James Webb Space Telescope
This photo is the deepest, sharpest infrared view of the universe to date: Webb's First Deep Field Photo. 13 billion years of the universe in one photo.…
Lifestyle Medicine
Empowering Healthy, Happy, Connected, High Performing Humans & Teams. Join Our Community & Learn How To Build by 1% a Day. Whilst Keeping The Doctor Away.
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8 Tools To Help You Master Your Mind
Choose ONE tool above and start integrating it into your day today. To master your morning rituals and prime your mind. Do ONE thing for your mind each morning, for at least 20 minutes.…
How to Master Your 3 Minds Each Day
“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” Mahatma Gandhi…
SelfCare Giveaway Winners
After 8 years of building the Selfcare project, ecosystem and book. I promised myself to launch it with a grateful and giving heart. To keep it human and trust that if something in here helps someone, they will naturally share it and help another person! Here are the winners of our first giveaway.…
The Power Of One Percent A Day
We all know the 80/20 rule, but do you know about the 1% a day rule?…
Addiction and Hungry Ghosts with Russell Brand, Dr Gabor Mate & Dr John Demartini
Solutions for “dis-ease”, address the roots which have many possible sources; such as trauma, physical dependence, overexertion, lack of boundaries, abuse or simply dysfunctional lifestyles. These root causes may manifest in a multitude of symptoms that create an imbalance or dis-ease.…
Want to be Circular, Sustainable, Resilient & Profitable? With Lloyd ODonnell
Humans use as much ecological resources as if we lived on 1.75 Earths. The Ecological Footprint is the only metric that compares the resource demand of individuals, governments, and businesses against Earth's capacity for biological regeneration.…
My Life Assessment - 5 Meaningful Measures
Is it the quality of the life lived, even if short, but full of experience? Is it the length of a life lived, even if it was short on experiences outside our comfort zone? Is it based on who had a bigger impact? Or it is just based on the opportunity to live and find happiness? With no regrets?…
4 Zones Of Health & Wellbeing Assessment
If you are healthy in that you appear to be unrestricted in your physical, mental and emotional body, that’s great and ideal, but more importantly...Are you happy?
Are you connected to yourself and living your ultimate truth? Are you living your ideal day every day? Self Assess…
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