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EMPOWER Course - A Brief Overview of the 8 Steps
Would you like to learn how to 37x your health, well-being, and lifestyle in 12 months, simply by focusing on building by 1% a day? Join here…
ASSESS
Self Awareness is the first step to creating a change. Utilise the latest evidence-based tools to gain awareness and embody daily lifestyle rituals
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The Earth Beneath Your Feet: How Your Daily Choices Shape Our Planet's Future
Explore how your lifestyle impacts our planet's health and learn a transformative approach to living that nurtures both personal wellbeing and environmental sustainability. Feeling disconnected or unfulfilled? This pathway to environmental wellness might be what you're missing.…
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My Life Assessment - 5 Meaningful Measures
Is it the quality of the life lived, even if short, but full of experience? Is it the length of a life lived, even if it was short on experiences outside our comfort zone? Is it based on who had a bigger impact? Or it is just based on the opportunity to live and find happiness? With no regrets?…
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4 Zones Of Health & Wellbeing Assessment
If you are healthy in that you appear to be unrestricted in your physical, mental and emotional body, that’s great and ideal, but more importantly...Are you happy?
Are you connected to yourself and living your ultimate truth? Are you living your ideal day every day? Self Assess…
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TRUE NORTH - Script a positive 12-month future vision for your life
Be the author, director, and character in your own life play. No longer the passenger.…
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Love: The Ultimate Medicine For Your Disconnected Heart
Discover how the ancient wisdom of love can transform your disconnected relationships into sources of fulfillment and purpose. Learn the science behind love's healing power and practical steps to cultivate deeper connections.…
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Passion Test - Discover your top 5 passions in 15 minutes
Discovering your Passions and linking it to your Mission, Vocation and Profession can lead to a very fulfilling life. Perhaps you may even stumble upon your reason for being along the way or in other terms your 'ikigai', "plan de vida' or “raison d’etre”. Take the passion Test…
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Finding Your Purpose: The Antidote to Feeling Unfulfilled and Disconnected
Discover how finding your purpose can transform feelings of burnout and disconnection into a life of meaning and fulfillment. Learn practical steps to identify what truly matters to you and join a community of purpose-driven individuals seeking to make a positive impact on the world.…
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Finding Your North Star: How Values Assessment Can Transform Your Unfulfilled Life
Stop living out of alignment. Discover how reconnecting your actions with your true values can end burnout, restore energy, and transform your life today.…