MENTORS - SelfCare | Lifestyle Medicine

Mastering Body, Mind, Heart, and Soul: 40 Essential Books for Holistic Development

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CONNECTION • 11 min read

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Mastering Body, Mind, Heart, and Soul: 40 Essential Books for Holistic Development

The comprehensive book collections presented span four fundamental domains of human development—physical optimization, mental mastery, heart coherence, and soul purpose.…

Dr. Ghost • 19 Apr 2025

The 7-Stage Journey to Divine Union: A Sacred Relationship Roadmap for Authentic Partnership

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MENTORS • 6 min read

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The 7-Stage Journey to Divine Union: A Sacred Relationship Roadmap for Authentic Partnership

Discover the transformative path to divine union in relationships. Our comprehensive guide reveals 7 essential stages from self-awareness to transcendent connection. Learn practical spiritual practices for creating sacred partnership beyond conventional relationships.…

Dr. Ghost • 19 Apr 2025

10 Steps to Sacred Relationship Agreements: Creating Conscious Partnerships That Last

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MENTORS • 6 min read

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10 Steps to Sacred Relationship Agreements: Creating Conscious Partnerships That Last

Transform your relationship with our step-by-step guide to creating sacred agreements. Learn how to establish clear communication, healthy boundaries, and evolving commitments that honor both partners' needs. Download our free template today.…

Dr. Ghost • 19 Apr 2025

Warrior of Light: 5 Powerful Paulo Coelho Principles for Modern Masculine Wisdom

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MENTORS • 7 min read

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Warrior of Light: 5 Powerful Paulo Coelho Principles for Modern Masculine Wisdom

Discover how Paulo Coelho's Warrior of Light wisdom transforms relationships, work, and wellbeing. Learn practical applications for authentic masculine power and balanced living in today's world.…

SelfCare Global Collective • 19 Apr 2025

How to Love Better: 5 Transformative Relationship Insights from Yung Pueblo's Bestseller

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CONNECTION • 7 min read

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How to Love Better: 5 Transformative Relationship Insights from Yung Pueblo's Bestseller

Discover Yung Pueblo's essential wisdom for deeper connections in "How to Love Better." Learn practical strategies for self-growth, clear communication, and lasting love in modern relationships. Explore these powerful insights to transform your partnership today.…

Dr. Ghost • 19 Apr 2025

How to Fill Our Own Health & Wellbeing Cup Every Day.

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MENTORS • 7 min read

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How to Fill Our Own Health & Wellbeing Cup Every Day.

Our accepted "normal" is far from ideal, with many people living in scarcity and suffering from poor health, lack of resources, and stress. We need a paradigm shift towards self-care and nourishment, and away from struggling and quick fixes…

Rory Callaghan • 24 Sep 2023

From Depletion to Direction: Reclaiming Your Power in a Burnout World

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MENTORS • 6 min read

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From Depletion to Direction: Reclaiming Your Power in a Burnout World

Discover how shifting from passenger to driver in your health journey can transform burnout into boundless energy. Learn evidence-based strategies from lifestyle medicine expert Rory Callaghan to overcome fatigue and reclaim your wellbeing.…

Rory Callaghan • 12 Sep 2023

The Silent Warning Signs of Life Out of Alignment: Finding Your Way Back to Flow

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MENTORS • 6 min read

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The Silent Warning Signs of Life Out of Alignment: Finding Your Way Back to Flow

The 16 hidden signals that you're living out of alignment with your true purpose and learn the transformative three-step framework to reclaim your energy, rediscover your passion, and reconnect with your authentic self.…

Rory Callaghan • 10 Sep 2023

Finding Your Flow: The Antidote to Feeling Unfulfilled and Lacking Purpose

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MENTORS • 10 min read

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Finding Your Flow: The Antidote to Feeling Unfulfilled and Lacking Purpose

Ready to move beyond boredom and burnout? Learn how mastering flow, embracing discomfort, and improving just 1% each day can lead you to a life of deeper fulfillment and growth.…

Rory Callaghan • 06 Sep 2023

12 Stages of The Heroes Journey with Joseph Campbell

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MENTORS • 8 min read

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12 Stages of The Heroes Journey with Joseph Campbell

Joseph Campbell's advice is to embrace the changes and emotions life brings and to learn the lessons. He encourages us to use pain and pleasure, each feeling being neither positive or negative, as signals to whether we are on or off track.…

Rory Callaghan • 03 Sep 2023

Longevity Blueprint: How Your Daily Choices Create Your Century-Long Story

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MENTORS • 6 min read

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Longevity Blueprint: How Your Daily Choices Create Your Century-Long Story

Explore the science-backed secrets to living a vibrant century through powerful lifestyle medicine principles that combat fatigue, prevent burnout, and create lasting vitality.…

Rory Callaghan • 01 Sep 2023

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MENTORS • 9 min read

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Russel Brand - 10 ways to beat bad addictions forever!

Russel Brand knows a lot about addiction. His acting and comedic wit led him to fame and fortune. Along the way, he succumbed to more than one addiction; alcohol, heroin, sex, food, and even technology. Now he is using connection and spirituality to continue to beat his addictions.…

Rory Callaghan • 31 Aug 2023