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Nov 23, 2021 •

MOVE in a meaningful way. Motion is lotion

SelfCare Global Collective SelfCare Global Collective
MOVE in a meaningful way. Motion is lotion
MOVE
SelfCare Global Collective
SelfCare Global Collective
SelfCare Global Collective
THE RISING BILLIONS Our mission is to remind people that they have never needed to be fixed; simply nourished.
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MOVE • 4 min read

MOVEMENT IS MEDICINE

Motion is lotion. Just move. Find something that isn't a chore and do it for 21-30 minutes a day. Build by 1% and don't miss two days in a row. You have time, just make it a priority and notice how you feel after.…
Rory Callaghan
Rory Callaghan •
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