SelfCare Global Collective - SelfCare | Lifestyle Medicine (Page 3)

Connection as Medicine: How Rebuilding Essential Relationships Heals Burnout and Emptiness

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BOOK • 5 min read

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Connection as Medicine: How Rebuilding Essential Relationships Heals Burnout and Emptiness

Feeling disconnected in today's hyperconnected world? Discover why connection is the most powerful medicine for burnout, stress, and emptiness, and learn a simple framework to rebuild your essential connections.…

SelfCare Global Collective • 01 Nov 2024

Reconnecting With Purpose: How Health Professionals Can Overcome Burnout and Rediscover Their Mission

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• 4 min read

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Reconnecting With Purpose: How Health Professionals Can Overcome Burnout and Rediscover Their Mission

Overcome professional burnout and reconnect with your initial passion for wellness through community support and the SelfCare framework. Learn why so many health professionals feel disconnected and how to reignite your purpose.…

SelfCare Global Collective • 27 Sep 2024

Welcome to the SelfCare Revolution: Your Journey to Thriving Begins Here

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TOOLS • 2 min read

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Welcome to the SelfCare Revolution: Your Journey to Thriving Begins Here

The SelfCare Skool vision is to see a world where everyone has access to the knowledge, tools, and support to live a life of purpose, vitality, and authentic expression.…

SelfCare Global Collective • 27 Sep 2024

Join Me in Bali for a Transformational 8-Day Retreat!

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• 1 min read

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Join Me in Bali for a Transformational 8-Day Retreat!

I’m thrilled to invite you to join me at the I AM CREATION Retreat this November in Bali. From…

SelfCare Global Collective • 24 Sep 2024

10 Mind-Blowing Benefits of Movement Beyond the Physical

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• 4 min read

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10 Mind-Blowing Benefits of Movement Beyond the Physical

Movement is Medicine for.... This chapter emphasizes that our bodies are designed to move, and that movement is essential for…

SelfCare Global Collective • 23 Sep 2024

The Fasting Revolution: How Giving Your Body a Break Can Transform Your Energy and Life

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FOOD • 4 min read

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The Fasting Revolution: How Giving Your Body a Break Can Transform Your Energy and Life

Discover how nutritionally-supported intermittent fasting can help overcome fatigue, boost energy, and transform your health from the inside out using the SelfCare 4-step framework.…

SelfCare Global Collective • 23 Sep 2024

The Sacred Pause: How Strategic Rest Can Reignite Your Depleted Energy System

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FOOD • 6 min read

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The Sacred Pause: How Strategic Rest Can Reignite Your Depleted Energy System

Discover how intermittent fasting can transform chronic fatigue and energy depletion into vibrant wellness through the science of strategic pausing—learn why giving your digestive system rest might be the missing key to your vitality.…

SelfCare Global Collective • 23 Sep 2024

The Day I Realized Medical School Didn't Teach Me Everything

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SKOOL • 5 min read

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The Day I Realized Medical School Didn't Teach Me Everything

I'm not angry, this pain led me to purpose. To create the thing I was missing and was never taught as a child, in school, in higher education and even in continuing education at all those health conferences and summits.…

SelfCare Global Collective • 20 Sep 2024

The Day I Couldn't Get Out of Bed: My SelfCare Revolution

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TOOLS • 7 min read

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The Day I Couldn't Get Out of Bed: My SelfCare Revolution

Join the Selfcare Skool and personalize your own wellness revolution. Your wellness, your way. Supported by a high vibing community on the same journey together. We are all learning and embodying at the same time. An endless journey of mastering ourselves…

SelfCare Global Collective • 20 Sep 2024

The courage to quit - A Neurosurgeon's story

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MODERN • 2 min read

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The courage to quit - A Neurosurgeon's story

Letting go of neurosurgery allowed him to find happiness and a new purpose. Gooby encourages others to trust their heart and lean on loved ones for support…

SelfCare Global Collective • 16 Sep 2024

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TOOLS • 2 min read

SelfCare Free Ebook

SelfCare Global Collective • 11 Jun 2024

Green Energy Renaissance: How China's Renewable Revolution Offers a Path to Reconnection and Purpose

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TECH • 4 min read

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Green Energy Renaissance: How China's Renewable Revolution Offers a Path to Reconnection and Purpose

China's green energy revolution offers more than environmental solutions—it provides a pathway to overcome burnout, reconnect with purpose, and transform disconnection into meaningful action. Learn how this global shift parallels your personal wellness journey.…

SelfCare Global Collective • 19 Jul 2023