Table of Contents

Pier's Sellars - An earthly perspective

To understand this through a different lens, let’s focus on the famous astronaut Piers Sellar’s perspective of Earth from space.

While he was sitting in the international space station, looking down at the earth and watching the great Amazon river pass between his feet, he noticed one peculiar thing: there were no visible borders between countries like there are in our geography textbooks in school.

In this moment he realized that the concept of separation and borders was simply a mental construct created by humans. It suggested to him that the human mind creates separation in a universe that is intricately interconnected.

Piers started to wonder who owned these countries with borders. This illusion of separation must then be closely followed by the illusion of ownership.

Honestly, who owns the earth? Who is it trillions in debt to? Who actually owns the land we live on? Who owns these countries or the resources that are readily available? Does the United States of America own the moon because they were the first to put a flag on it?

An ancient Indian Proverb speaks of overcoming the illusion of ownership.

“Treat the earth well: it was not given to you by your parents, it was loaned to you by your children. We do not inherit the earth from our Ancestors, we borrow it from our Children.”

At the end of the day, the oldest living human culture sums it up quite well.

“We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love...and then we return home.” Australian Aboriginal proverb  

4 zones of health and wellbeing


Which zone are you in right now? Tick only ONE box.

1. Red Zone

2. Orange Zone

3. Green Zone

4. Blue Zone
Why do you feel that you are in this zone?


Which zone are you inspired or desperate enough to move to next? Tick only ONE box.
1. Red Zone

2. Orange Zone

3. Green Zone

4. Blue Zone

How would it FEEL to move out of the zone you are in and be living in another zone?

WHY is it important to be courageous enough to make that change now? (for you, for others, for family, for purpose?)

Self Mastery of the 12 medicines for SelfCare

Take the 12 Medicines quiz, then fill out the Wellness Wheel below.

Learn how to fill your cup daily

Once you have taken the 12 Medicines quiz, it will become clear which medicines you are nourishing (FULL) and neglecting (EMPTY) in your life. You can then arrange them into your own health and wellbeing cup to see how each medicine integrates and influences you.

Learn how to serve from the abundant overflow

Your IMPACT LEVEL (Tick just ONE box)

  • 1: Your cup is empty or half-full—energetically YOU need support.
  • 10: Your cup is relatively full—YOU can positively impact your family and friends.
  • 100: Your cup is full and overflowing at times—your front doorstep is in harmony and you have the ability to positively impact your local community.
  • 1000: You have mastered the above and can have a positive impact on a national level.
  • 10,000: You are in a position to have a positive impact globally.


I hope one day we can all look down at the earth from space like Piers Sellars, seeing the Amazon River travel between your feet, seeing no borders, and no separation; just humans and this biome which is Earth.

Everything is connected to everything. We truly are one interconnected seamless web. Unified. This means that my journey and our future are deeply entwined with yours.


It all starts by going first and impacting our front doorstep. If we all did just this, we would create ripple effects of intergenerational change, starting at this moment, in this generation for the next.


This is directly referenced from the best-selling amazon SelfCare Book "Lifestyle Medicine For the People" by Rory Callaghan.  If you would like to read more content like this. Grab the free online chapters of the book or a hard copy.

We have done our best to reference everyone’s expert opinions, peer-reviewed science, and original thoughts, all references available here and referenced in the text.

We also understand that most thoughts are not our own and there is a collective unconsciousness, unconsciousness, and universal mind stream of energy that is always at work.  How are references are sorted and filtered is here.

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