“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla.
The Hidden Energetic Connection Behind Your Feelings of Disconnection
Have you ever felt like something fundamental was missing in your life? That disconnected feeling that leaves you wondering if there's more to existence than what you're currently experiencing? I've been there too.
What if I told you that understanding the way energy functions in our universe could be the missing piece in your journey toward wholeness? These principles have transformed how I view both my challenges and my highest potential, and I believe they can do the same for you.
Learn more about my journey in the SelfCare Book
The 3 Major Challenges We're Here to Solve Together
- The Challenge of Disconnection: Feeling separate from others and the world around you, which often leads to unfulfillment and emptiness
- The Challenge of Energetic Depletion: Constantly feeling drained, fatigued, and unable to sustain your vitality for what matters most
- The Challenge of Limited Perspective: Being trapped in a worldview that prevents you from seeing the interconnectedness of all things
Join our community of like-minded individuals on this journey
The SelfCare Framework: Learn-Do-Embody-Teach
Understanding universal energy laws isn't just about gaining knowledge—it's about transforming your entire relationship with life itself.
1. LEARN: The Universal Laws That Govern All Energy
Let me introduce you to the 12 Universal Laws of Energy that have been recognized across diverse traditions, from ancient wisdom to modern quantum physics:
1. The Law of Oneness: Everything is connected to everything else. The separation we experience is an illusion created by borders, ethnicity, and nations. This law helps explain why your feelings of disconnection aren't your natural state but a temporary perception.
2. The Law of Vibration: Everything in the universe vibrates and moves in circular patterns. Your thoughts, feelings, and physical body all operate at specific frequencies that affect your experience and attract corresponding energies.
3. The Law of Action: Thoughts alone aren't enough—they must be paired with aligned action. This explains why simply wishing to feel more connected or energized rarely works without corresponding behaviors.
4. The Law of Correspondence: "As above, so below." The patterns in the microscopic reflect the macroscopic. This principle helps us understand how internal energetic patterns reflect in our external experiences.
5. The Law of Cause and Effect: Nothing happens by chance. Those unexplainable synchronicities in your life? They're the effects of causes you've previously set in motion, often unconsciously.
6. The Law of Compensation: The visible effects of our deeds return to us as gifts, money, inheritances, friendships, and unexpected blessings. This law explains how energy returns to its source.
Would you be open to learning how the remaining six laws can transform your experience even further?
2. DO: Simple Practices That Align You With These Laws
Here are three simple practices to begin aligning with these universal laws today:
Energy Awareness Practice: For just 30 seconds, close your eyes and feel the energy in your hands. Notice the tingling, warmth, or pulsing. This simple practice begins to attune you to the subtle energies that are always present.
Intentional Vibration Setting: Before important interactions, consciously set your energetic state. Ask yourself: "What energy do I want to bring to this situation?" Then embody that quality for 10 seconds before proceeding.
Connection Ritual: Each morning, spend a moment acknowledging your connection to something larger—whether it's nature, humanity, or the universe itself. This reinforces the Law of Oneness in your daily experience.
In our community, we've developed specific practices for each of the 12 laws, creating a comprehensive system for energy mastery.
3. EMBODY: Become The Vibration You Wish To Experience
Now, let's continue exploring the remaining six laws that you can begin to embody:
7. The Law of Attraction: We attract what and who we are. This law demonstrates why the quality of your thoughts, feelings, and unconscious energies creates what enters your life. When you're feeling unfulfilled or disconnected, examine the vibration you're embodying.
8. The Law of Perpetual Transmutation of Energy: Energy cannot be created or destroyed, only transferred. This means the vitality you seek already exists around you—you simply need to learn how to access and direct it effectively.
9. The Law of Relativity: Everything is relative and exists on a spectrum. Those feelings of disconnection or burnout that sometimes feel overwhelming? They exist on a continuum that you have the power to shift through perspective.
10. The Law of Polarity: Everything has an opposite. This law explains how we can transform undesirable states by consciously focusing on their opposite pole. Even in your deepest fatigue, the seed of vitality exists.
11. The Law of Rhythm: Everything moves in cycles. Those periods of depletion aren't permanent states but natural rhythms. Masters don't fight these cycles—they flow with them, conserving energy when necessary and expanding when timing is right.
12. The Law of Gender: Beyond biological gender, this represents the masculine (yang) and feminine (yin) principles that form the basis of all creation. Balancing these energies allows for wholeness and well-being in every aspect of life.
When you begin to embody these laws, they become more than concepts—they transform into your natural way of being.
4. TEACH: Share Your Energy To Create Ripple Effects
As you align with these 12 Universal Laws, you naturally become a field of influence that affects everyone around you. Without saying a word, your energetic presence communicates possibilities to others who may be struggling with disconnection, burnout, or a sense of emptiness.
This is what we mean by "teaching"—not formal instruction, but authentic embodiment that inspires through example. When you're operating from energetic alignment and overflow, people naturally ask: "What's different about you?" That's your opportunity to share what you've discovered.
Remember: the ultimate purpose of understanding these laws isn't personal gain, but creating ripple effects that extend far beyond yourself. As you heal your own disconnection, you become a catalyst for collective transformation.
Your Next Step: From Disconnection to Vibrant Wholeness
What we've explored today barely scratches the surface of how these 12 Universal Laws can transform your experience from disconnection to vibrant wholeness. The journey continues with deeper understanding and specific practices aligned with each law.
Remember: feeling disconnected, unfulfilled, or perpetually fatigued isn't your natural state—it's simply feedback that you've temporarily fallen out of alignment with the energetic principles that govern all life.
Would you join me in exploring these principles more deeply? The SelfCare community is a space where we practice these energetic principles together, supporting each other as we align with our highest potential.
Join our community today or discover more in the SelfCare Book
Key Research References:
Level 1 evidence - Systematic reviews
- McCraty, R., & Zayas, M. A. (2014). Cardiac coherence, self-regulation, autonomic stability, and psychosocial well-being. Frontiers in Psychology, 5, 1090.
- Dispenza, J., et al. (2022). Measuring Immediate and Long-term Effects of Meditation on Electrical Brain Activity. NeuroRegulation, 9(1), 19-30.
- Jain, S., et al. (2015). Critical Analysis of Biofield Therapies: A Systematic Review. Global Advances in Health and Medicine, 4(suppl), 72-80.
Level 5 evidence - Accredited Health Experts cited
- Bruce Lipton, PhD, cellular biologist and author of "The Biology of Belief"
- Nikola Tesla, physicist and inventor
- Albert Einstein, theoretical physicist
Other
- The Institute of HeartMath research on heart-brain coherence
- Self-Care Global community case studies
- Energy Medicine: The Scientific Basis by James L. Oschman
REFERENCES
This is directly referenced from the Amazon best-selling SelfCare Book "Lifestyle Medicine For the People" by Rory Callaghan. If you would like to read more content like this, grab the free online chapters of the book or a hard copy.
We have done our best to reference everyone's expert opinions, peer-reviewed science, and original thoughts, all references available here and referenced in the text.
We also understand that most thoughts are not our own and there is a collective unconsciousness, unconsciousness, and universal mind stream of energy that is always at work. How our references are sorted and filtered is here.
This article is for informational purposes only and should not replace professional medical advice. Always consult with your healthcare provider before beginning any new health regimen.
