The future is bright.  These little photos mean the world to me....

Why? Well... originally I thought I was writing this book for my patients... then I realized I was writing for myself... a burnt-out health professional, teaching what he had to learn himself.  After some years, I realized I was writing it for the people that I cared about the most.. my mum, my dad, my family, and my friends.... I knew this was my "why"... because it hit my heart and brought a tear to my eye..

Yass dudes cry, it's normal legends 🤙 we feel too.  After releasing the book, I was aware that to create the change, one we all hoped to see in the world... I needed to focus on women, the mothers, the nurturers...

Why, you ask?   Mothers are the constant, their habits, rituals and time shapes the children of the future. It's the next generation that will be the change makers. They will grow up with a new belief system, free of the old ways of living and being.   By supporting the mothers and nurturers, we support the future

SelfCare Book by Rory Callaghan

A number of great minds, from Albert Einstein to Dikran Marsupial and even Richard Freyman said a similar thing—“If you can’t explain it simply enough to a six-year-old, then the truth is that you don’t yet know it well enough yourself.” So, here’s our six-year-old version of truth.


Learning this Principle of Intention was a life-altering, life-enhancing, transformational experience for me. It changed everything. The way I moved through the world, the way I did business, who I chose to work with...everything. It is, I believe, the one reason The Oprah Winfrey Show was number one for 25 years. Because we were an intentional show, with not just a mission, but a daily practice, a mission to use television to uplift, enlighten, and entertain.


Our intention is to empower you on your own personal journey, merging ancient wisdom with a modern existence so that you too can be happy, healthy, connected and living towards a unified and sustainable existence for all. Together as one global community on this fragile blue planet.

A VISION without a plan is just a nice dream

Joel A. Barker sums it up well when he says that a“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.”. Swami Tejomaygnanda shares that a narrow vision is divisive, a broad vision is expansive, but a divine vision is all-inclusive. You, me, we, one.


We believe that good health and wellbeing is a human right for all people, of all ages, regardless of geography, race, religion or lack of birthright. It is a human right for all of us, not just for some of us.


Buddha shares that our mission in life is to find our purpose, beyond self, it is in the service of something bigger than self. “Your purpose in life is to find your purpose and give your whole heart and soul to it”. Once we find it, it's our duty to give it to the world.


To empower good health and well-being by enabling personalized, integrated and holistic approaches to health, happiness and connection in a unified and sustainable world. All while reducing the burden of chronic preventable disease in this generation and future generations. If we influence 1 in every 8 people, we will create a ripple effect of positive change: one person, family, and community at a time.


After losing my health as a health professional, I spent two years earning it back. Playing in the gauntlet of doctor shopping, tests, more tests, more money, more consultations... seeking and searching for a solution to simply feel normal and in harmony again. I played the game, realizing that I had to leave the system that had led to my sickness. Ironic, right? I had to leave the healthcare system to find wellness and well-being. This is the moment that I found my purpose and my mission. I finally earned my health and well-being back, feeling normal again. It was an amazing feeling to have a body that functioned without restriction again. To not wake up wondering how I could get through the day. As I stood in this feeling, I looked around to see my colleagues, friends, and family, stuck in the very rabbit hole I had just climbed out of. My purpose was to do whatever I needed to do in order to assist, support, empower, and inspire others to climb out of the cave of sick-care, into the lightness and feeling of harmony and an unrestricted human vessel again!


My personal mission is to promote health happiness and connection in a unified and sustainable world. Self-care is about empowering each of us (me included) to look after ourselves so that others may never need to. It is a human-centric, natural, energetic and spiritual approach that unlocks our human potential and empowers each of us to optimize our human experience in our own unique way. This enables each individual to have an impact and create an intergenerational ripple effect of positive change. This is a natural outcome when we each learn to fill our own cup daily and serve from overflow. The future is abundant. There is enough for all of us. Let’s learn to thrive together as one, sharing and circulating life’s abundance so that we create a world that is a win for all. — Rory Callaghan


Helen Keller overcame more challenges than most would ever experience in a lifetime. Deaf, blind, and born in an era where technological advancements were not yet available, she shares something special “Alone We Can Do So Little; Together We Can Do So Much.”


It all starts with having the courage to go first. Without comparison, judgment, and the limiting beliefs that may have got you here in the first place. We share the same goal: to ignite our own human potential and take radical responsibility for our own health and well-being. Why this is important and meaningful to you right now, might be different to what it represents for me, or anyone else. But that is okay. This is a personal journey. We use an “inside-out approach,” helping you master what is within your control so that you can manifest and consciously engineer anything into your external reality. Living with a belief that “anything is possible from here!” Learn to trust your innate wisdom, connect to the universal source, knowing that the universe has your back. One person, just like you can make a difference. It is the only thing that ever has. If you can’t yet do this for yourself, do it for others, or do it in the service of something greater!


Together is better. If this vision, mission, and purpose align with your heart? Let's go. Message us, tune in, reach out, and let's see how we can collaborate and co-create. Building this vision in public, one person, one family, one community at a time.

SelfCare Global Collective
SelfCare Global Collective
THE RISING BILLIONS Our mission is to remind people that they have never needed to be fixed; simply nourished.
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