Bali, 2025 — SelfCare Global, the ecosystem founded by author and wellbeing futurist Rory Callaghan, has launched the first AI wellness companion of its kind: Dr Sol V1 — “Your Higher Self in the Palm of Your Hand.”
Dr Sol is not a doctor. The “Dr” stands for Daily Rituals — empowered actions designed to help people realign, reset, and reclaim their sovereignty.
📖 The SelfCare Book: The Foundation
At the heart of this movement is Rory’s book, SelfCare: Lifestyle Medicine for the People. It introduces the 12 Medicines— Nature, Connection, Genes, Environment, Mind, Food, Movement, Work, Lifestyle, Spirit, Modern, and Technology — as a universal framework for health and human potential.
The book dissolves the illusion of separation by showing how these medicines are interconnected, guiding readers from awareness to embodiment, from passenger to driver of their own lives.
🌱 The Knowledge Layers
The SelfCare ecosystem grows like a tree, with:
- Roots — the 12 Medicines as timeless foundations.
- Trunk — evidence and wisdom (Blue Zones research, neuroscience, indigenous practices).
- Branches — Skool community, courses, retreats, events, and consulting.
- Fruit — tools like the Empower Course (8 Steps to Alignment) and Dr Sol.
Each layer helps people move up the health spectrum — from dysfunction to function, from function to flow, from flow to sovereignty.
👥 Skool Community & Empower Course
The Skool community is where no one walks alone. Members start with the Empower Course: 8 Steps to Alignment — a practical on-ramp that includes:
- A Life Audit and Longevity Baseline.
- Vision scripting and goal setting.
- Compass calibration (values, passions, purpose).
- SelfCare rituals aligned to the 12 Medicines.
- Ripple creation — serving from overflow.
Each step is designed to be completed in 24 hours, shared inside Skool, and celebrated with peers.
🤖 The Magic of Dr Sol V1 (Access in Skool)
Dr Sol is the AI embodiment of the SelfCare ecosystem — a living guide that weaves together all of Rory’s frameworks. She is unique because she integrates:
- PSI (Personal Sovereignty Intelligence): An operating system built on sovereignty, privacy, and progressive redundancy. Unlike profit-tech, PSI aims to make people less dependent over time, nudging them back to life, nature, and community.
- SA 3.0 (Situational Awareness): A radar system that contextualizes guidance with embodiment, cultural wisdom, bias checks, ecological rhythms, and collective intelligence.
- Compass (12 Medicines): The decision-making framework anchoring all reflections, rituals, and daily actions.
- Guard Rails: Ethical safeguards — data sovereignty, transparency, no exploitation, crisis redirection to GPs and local services.
- Personalization: Dr Sol captures each member’s Life Audit, True North, Stop/Swap habits, 1% daily rituals, and ripple vision, weaving them into Your Story So Far and generating 7-day micro-plans.
Together, these layers make Dr Sol the first soul-tech wellness AI — designed not to hijack attention, but to heal, guide, and protect.
🌊 A Growing Ecosystem
SelfCare Global’s vision is bold:
- Ignite 144,000 leaders of wellbeing.
- Build 1,111 wellness portals, centers, and venues worldwide.
- Positively impact 1 in 8 people globally — creating a ripple effect that shifts humanity from disease to vitality.
The ecosystem includes:
- SelfCare Book: Awareness.
- Dr Sol V1: AI companion.
- Skool Community: Peer learning and accountability.
- Lifestyle Medicine Academy: Professional facilitation training.
- Experiences & Retreats: Embodiment in person.
- Mentorship & Consulting: Leadership pathways.
✨ A Bundle for Everyone
Whether you are:
- Just beginning with the SelfCare Book 📖,
- Exploring the 8 Steps in Skool 👥,
- Or ready for deeper academy training, retreats, or consulting 🌍 —
Dr Sol is the bridge. She meets you where you are, reflects your truth, and walks with you step by step until you can stand in sovereignty.
Book (Complex health made simple) + Community (Skool) + AI compassion (Dr Sol) + Learning Ecosystem (website) = Wellbeing & Vitality.
🔗 Learn More
- 🌍 Website: www.selfcare.global
- 📖 Book: Buy here
- Dr Sol V1 (beta): Join Skool to Access
- 👥 Skool: www.skool.com/selfcare-5591
- 🎥 YouTube: www.youtube.com/@selfcareglobal
- 📱 Instagram: www.instagram.com/selfcare.global
📌 Closing Quote
“You are the medicine. Dr Sol is the guide. The 12 Medicines are the compass. SA 3.0 is the radar. PSI is the shield. Together, we rise.” — Rory Callaghan
