Every Friday at 7am, I will be sending a summary of the best and latest in Lifestyle Medicine. Plus exclusive snippets from the SelfCare Book. Let us do the heavy lifting, you simply tune into whatever resonates and vibes with your personal journey.
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After 8 years of building the Selfcare project, ecosystem and book. I promised myself to launch it with a grateful and giving heart. To keep it human and trust that if something in here helps someone, they will naturally share it and help another person! Here are the winners of our first giveaway.…