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12 min read
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The Power Of One Percent A Day
We all know the 80/20 rule, but do you know about the 1% a day rule?…
Rory Callaghan
Rory is the founder and CVO for the Selfcare Global Movement. He is a curious soul with multiple health degrees and an integrated toolbelt, Inspired to share all the insights from the SelfCare book
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My Life Assessment - 5 Meaningful Measures
Is it the quality of the life lived, even if short, but full of experience? Is it the length of a life lived, even if it was short on experiences outside our comfort zone? Is it based on who had a bigger impact? Or it is just based on the opportunity to live and find happiness? With no regrets?…
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7 min read
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3 Ways To Learn SelfCare
Would you like to know how to Improve your SelfCare Rituals by 80%? Beyond learning it's about embodiment and daily action.…
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4 min read
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Our Meaning, Mission, Vision & Shared Goals - Selfcare Global
Our intention is to empower you on your own personal journey, merging ancient wisdom with modern existence. We believe that good health and wellbeing is a human right for all people. We aim to empower good health and wellbeing by enabling personalized, integrated and holistic approaches to health.…
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Ancestral Wisdom: How Reconnecting With Our Evolutionary Roots Can Heal Modern Disconnection
How our evolutionary past holds the keys to overcoming modern burnout and disconnection. Learn science-backed ancestral practices that can transform your relationship with purpose and fulfillment.…