NATURE - SelfCare | Lifestyle Medicine

Nature as Medicine: Revitalize Your Energy Through Outdoor Connection

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NATURE • 6 min read

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Nature as Medicine: Revitalize Your Energy Through Outdoor Connection

Experience how reconnecting with nature can transform your physical, mental, and emotional wellbeing. Learn the science behind nature's healing effects on burnout, fatigue, and stress, plus simple ways to incorporate outdoor connection into daily life, even in urban environments.…

Rory Callaghan • 25 Nov 2024

Longevity Blueprint: How Your Daily Choices Create Your Century-Long Story

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MENTORS • 6 min read

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Longevity Blueprint: How Your Daily Choices Create Your Century-Long Story

Explore the science-backed secrets to living a vibrant century through powerful lifestyle medicine principles that combat fatigue, prevent burnout, and create lasting vitality.…

Rory Callaghan • 01 Sep 2023

China's Leadership in Green Energy and Solar-Powered Societies

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TECH • 3 min read

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China's Leadership in Green Energy and Solar-Powered Societies

China's leadership in green energy and solar-powered societies is evident through its ambitious renewable energy targets, significant solar power capacity, technological innovation, policy support, and international collaborations. Today it is a frontrunner in the clean energy transition.…

SelfCare Global Collective • 19 Jul 2023

Blue Zone Costa Rica: Nature's Wisdom for Overcoming Modern Burnout

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BLUE ZONES • 6 min read

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Blue Zone Costa Rica: Nature's Wisdom for Overcoming Modern Burnout

How the Blue Zone principles from Costa Rica can transform your relationship with stress and burnout, offering natural solutions to modern exhaustion through the wisdom of those who thrive well past 100.…

Rory Callaghan • 16 Jul 2023

Want to be Circular, Sustainable, Resilient & Profitable? With Lloyd ODonnell

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NATURE • 12 min read

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Want to be Circular, Sustainable, Resilient & Profitable? With Lloyd ODonnell

Humans use as much ecological resources as if we lived on 1.75 Earths. The Ecological Footprint is the only metric that compares the resource demand of individuals, governments, and businesses against Earth's capacity for biological regeneration.…

SelfCare Global Collective • 21 May 2022

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NATURE • 6 min read

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One person can make a difference

Payeng’s compassion for the snakes and his distress at the cause of their suffering motivated him to plant 20 bamboo shoots along the deserted shore. Piers Sellers wrote that he considered all the ways he could spend his final months on Earth. Read what happened next..…

SelfCare Global Collective • 12 May 2022

Ancestral Wisdom: How Reconnecting With Our Evolutionary Roots Can Heal Modern Disconnection

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NATURE • 5 min read

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Ancestral Wisdom: How Reconnecting With Our Evolutionary Roots Can Heal Modern Disconnection

How our evolutionary past holds the keys to overcoming modern burnout and disconnection. Learn science-backed ancestral practices that can transform your relationship with purpose and fulfillment.…

Rory Callaghan • 07 Apr 2022

Nature is Medicine: How Reconnecting with Earth Alleviates Burnout and Disconnection

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NATURE • 6 min read

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Nature is Medicine: How Reconnecting with Earth Alleviates Burnout and Disconnection

Discover how nature immersion can transform chronic fatigue, stress, and disconnection into vibrant well-being through science-backed reconnection practices. Learn the SelfCare approach to making nature your daily medicine.…

Rory Callaghan • 16 Mar 2022

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ENVIRONMENT

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We become a product of our ENVIRONMENTS

SelfCare Global Collective • 23 Nov 2021

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NATURE

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NATURE is our primary life support system

SelfCare Global Collective • 22 Nov 2021