LIFESTYLE

UNALOME – LIVE YOUR IDEAL DAY, EACH DAY What does your ideal day look like? This medicine reminds you that tomorrow is not guaranteed for any of us. It dares you, empowers you and inspires you to wake up tomorrow and realise that this world is vast and full of possibilities. Anything is possible from here. Follow your bliss. Stop looking for reasons why you can’t and look for reasons why you can. Live a life with no regrets.

4 posts

Lifestyle as Medicine: Why Daily Habits Beat Doctor Visits | Health Guide | Medicine 9

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LIFESTYLE • 4 min read

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Lifestyle as Medicine: Why Daily Habits Beat Doctor Visits | Health Guide | Medicine 9

Discover how daily habits become powerful medicine, transforming your health without prescriptions. Learn three simple science-backed practices that can extend your life by 14 years and create sustainable wellbeing from the inside out.…

Rory Callaghan • 30 Dec 2024

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LIFESTYLE • 9 min read

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Addiction and Hungry Ghosts with Russell Brand, Dr Gabor Mate & Dr John Demartini

Solutions for “dis-ease”, address the roots which have many possible sources; such as trauma, physical dependence, overexertion, lack of boundaries, abuse or simply dysfunctional lifestyles. These root causes may manifest in a multitude of symptoms that create an imbalance or dis-ease.…

Dr. Ghost • 27 May 2022

Lifestyle Is Medicine: Transform Your Daily Habits Into Healing Rituals | Wellness Guide

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LIFESTYLE • 5 min read

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Lifestyle Is Medicine: Transform Your Daily Habits Into Healing Rituals | Wellness Guide

Discover how your everyday lifestyle choices function as powerful medicine for burnout, fatigue, and emotional disconnection. Learn simple, evidence-based approaches to transform daily habits into healing rituals that restore energy and purpose.…

Rory Callaghan • 19 Mar 2022

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LIFESTYLE

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LIFESTYLE is the medicine we live and embody each day

SelfCare Global Collective • 23 Nov 2021