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MEDICINE OF EMOTION CODEX
Discover Rory Callaghan’s Medicine of Emotion Codex a lifestyle-medicine framework that turns pain, fear & shame into power, purpose & peace.…
TOOLS
Tools to enable and empower your journey. A good tool will save you time and give you the feedback you need to make better decisions on the fly
19 posts
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Emotion as Energy Alchemy Framework
Feel to free. Name to claim. Move to transmute. Integrate to evolve.…
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SelfCare Global Unveils Dr Sol V1.0| An AI Wellness Companion Powered by the 12 Medicines Framework
Bali, 2025 — SelfCare Global, the ecosystem founded by author and wellbeing futurist Rory Callaghan, has launched the first AI wellness companion of its kind: Dr Sol V1 — “Your Higher Self in the Palm of Your Hand.”…
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10 minute - Daily Personal Reflection Template
Read your future vision document, sit in the end feeling, meditate and act today as if it is already yours, live it today as if it has already happened…
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The Mirror Moment: Transform Your Burnout into Purpose-Driven Living
Discover how a simple 90-day reflection practice can transform feelings of burnout and disconnection into renewed purpose and energy using the powerful Mirror Moment technique.…
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Welcome to the SelfCare Revolution: Your Journey to Thriving Begins Here
The SelfCare Skool vision is to see a world where everyone has access to the knowledge, tools, and support to live a life of purpose, vitality, and authentic expression.…
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The Day I Realized Medical School Didn't Teach Me Everything
I'm not angry, this pain led me to purpose. To create the thing I was missing and was never taught as a child, in school, in higher education and even in continuing education at all those health conferences and summits.…
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The Day I Couldn't Get Out of Bed: My SelfCare Revolution
Join the Selfcare Skool and personalize your own wellness revolution. Your wellness, your way. Supported by a high vibing community on the same journey together. We are all learning and embodying at the same time. An endless journey of mastering ourselves…
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EMPOWER Course - A Brief Overview of the 8 Steps
Would you like to learn how to 37x your health, well-being, and lifestyle in 12 months, simply by focusing on building by 1% a day? Join here…