Future Vision OS "True North" + Values (Inner GPS) | Sit in the end feeling

How to Bend Reality and Lead from the Heart and Soul

"If You Don’t Write Your Story, Someone Else Will Tell It For You"

VALUES (INNER GPS) + TRUE NORTH = CONCIOUS CHOICES | ALIGNED DIRECTION

What is Authorship? (Your true north)

Being the author of your own life" means taking deliberate control of your own story by making conscious choices that align with your values, instead of letting external circumstances or other people write your narrative. It involves setting personal goals, reflecting on your experiences to create meaning, and actively writing the life you want rather than passively accepting the one that happens to you. This is a psychological process known as self-authorship, which emphasizes personal responsibility, purpose, and a coherent life story. 

What are my Values? (your inner GPS)

"Values" are defined as a person's unique set of priorities or hierarchy of what is most important to them in life. These values are the driving force behind an individual's thoughts, feelings, decisions, and actions. Key principles of the Demartini concept of values:

• Behavioral Driver: A person is intrinsically motivated and disciplined to act on whatever is highest on their value list. Conversely, actions related to lower values often result in procrastination, hesitation, and frustration because they require external motivation.
• Uniqueness: Each individual has a unique hierarchy of values, as specific to them as a fingerprint. What one person values most might be unimportant to someone else.
• Authenticity and Fulfillment: Living a life congruent with one's true, highest values is considered key to self-mastery, fulfillment, and an inspired life. Trying to live by someone else's values (e.g., social idealisms) is a primary cause of inner conflict and a feeling that something is missing.
• Perception: A person's values determine how they perceive the world and interpret events. When acting within one's highest values, obstacles are seen as feedback and "on the way" to a goal, rather than "in the way" and a failure.
• Manifestation: Your life is a reflection of your values. The things you fill your personal space with, how you spend your time, energy, and money, and where you are most focused and organized are all clues to your actual values, as opposed to what you might think they are. 

The Demartini Value Determination Process is a specific set of 13 questions designed to help individuals uncover their actual, demonstrated core values, rather than merely aspirational or socially expected ones. 

If you don't yet know your "values" take the De Martini Values Assessment

Value Determination

Determine what’s most important to you - when you know what’s priority, you’ve got the essential keys to empower, inspire and drive your life.

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Layer: Quantum Creation & Alignment

Role: Align with your highest timeline by writing, feeling, and living your future vision — as if it has already happened.
Focus: Embody the end feeling now. Operate from resonance, not resistance.
Keywords: quantum creation, heart-led leadership, embodiment, scripting, coherence, manifestation, future self integration.

1. The Essence: Create From the Future, Not the Past

Every thought you think, every word you speak, every choice you make is a frequency broadcast into the quantum field.
The future is not waiting for you. It is responding to you.

When your soul remembers, your heart feels, your mind focuses, and your body acts in coherence,
the field synchronizes to match your vibration.

This OS teaches you how to bend reality by living from your end vision now.
You don’t chase it.
You become it.

Do's and Don'ts

Do

• Imagine, dream that anything is possible for aminute
• Scan the world and find 3 people with half your talent who are already living their dream lives, to know its possible for you. Borrow that belief for this.
• Focus on what you value, whats meaningful, aligned
• Centre yourself, nature, stillness, breath
• Write from the heart, not the head
• Write from the souls calling, remember the whispers, write them down
• Be authentic, courageous and even audacious
• The things you fear writing, means write them. Name it
• Be specific where you can, anyone can make a million dollars and be un-fullfilled.
• Call it in unapologetically
• Write as your highest most divine self, free of the past
• Once you write it, let it go
• Write the first thing that comes to your heart, through your mind
• Focus on what you do want, value, desire
• Focus on the feeling, more than the outcome or 3D
• Add detail later

Imagine its a balnk canvas and you draw the outline the sketch, then you will get clarity over time and fill in the details and refine it as you start to walk the path, it will become clearer. It may feel like a "foggy" mirror to begin with, but as long as it is heading north, your true north, thats all the matters.

Dont's

• Don't focus on what you dont want or value
• Don't let fear limit your truth
• Don't write when busy or over stimulated
• Don't write when influenced by others
• Don't be a perfectionist, done is better than perfect, it can evolve over time
• Don't overthink
• Don't let societal, family, cultural or geographical constraints limit you

The Daily Practice:

The Journal of Your Future Self

Date: One year from today.
Title: I am so grateful for the last year.

You will write this journal entry as your future self — the one who has already done, become, and lived everything you value, is meaningful and desire (on a deep soul level, not superficial).
Use the framework below to script your reality into form.

The Journal Entry Framework (fill this in)

Write in present tense. Feel it. See it. Believe it.
Operate from gratitude, not longing.

My Ideal Day....

I wake up.... (less about the people, the geography, but the feeling, the essence)

Paint a picture from the moment you awake to the moment you rest. All sensations, feelings, make it somatic, visual, sense it, feel it, even smell the coffee in the morning, the ocean air, the mountain silence... what ever it is for you... make this section detailed..... the other sections, you can build over time

Template

TRUE NORTH - Script a positive 12-month future vision for your life

Be the author, director, and character in your own life play. No longer the passenger.

SelfCare | Lifestyle MedicineSelfCare Global Collective

Examples.......

My Health & Wellbeing (12 Medicines)

I fill my own cup every morning and serve from overflow.
My nervous system is calm. My body moves freely. My energy is abundant.
I wake rested, hydrated, and aligned.
I breathe with awareness, eat with gratitude, move with joy, and rest deeply.
Every cell in my body vibrates with vitality and coherence.

My Ideal Lifestyle

I live in rhythm with the sun, the tides, and the seasons.
Work feels like play. Service feels like devotion.
My lifestyle sustains me, not drains me.
Nature is my co-founder, and freedom is my schedule.

My Mind

My mind is clear, calm, and creative.
I think in gratitude. I act with purpose.
I journal daily, direct my focus consciously, and choose presence over distraction.
My thoughts are not random — they are rituals of creation.

My Food

My food is my fuel, my medicine, and my prayer.
Mostly plant-based, colorful, and alive.
I finish each day with energy to spare and a deep sense of nourishment.

My Movement

I move daily — surfing, walking, stretching, breathing.
Movement is meditation in motion.
My body feels strong, light, and open.

My Spiritual Connection

I trust life completely.
I am guided by the unseen — by intuition, synchronicity, and love.
Stillness is my sanctuary. Breath is my bridge.

My Work (Ikigai)

My work is my dharma — the bridge between who I am and what the world needs.
I create from inspiration, not obligation.
My impact is an extension of my authenticity.

My Connection (Self, Family, Friends, Community)

My relationships are real, honest, and nourishing.
I surround myself with people who see me, support me, and inspire me.
I give and receive freely, with no need to fix or prove.

My Connection to Nature

I spend time barefoot on the earth, breathing ocean air, watching the sky.
Nature mirrors my wholeness — always enough, always in rhythm.

My Environments

My home feels like a sanctuary.
My workspace inspires clarity and creativity.
Every space I enter holds peace, order, and beauty.

My Work & Abundance

My business is thriving, ethical, and aligned with my purpose.
Abundance flows in all forms — income, time, freedom, and gratitude.
Money is energy that moves through me to serve the whole.
I am trusted, respected, and remembered for my integrity.

My Network & Mentors

I am surrounded by visionary souls — heart-led leaders who are shaping a better world.
Mentors guide me with wisdom; mentees remind me of humility.
We grow together, not apart.

My Family & Love

I love deeply and am loved deeply.
Our home is filled with laughter, music, and connection.
We create rituals that nourish the soul — dinners, sunsets, shared silence.

My Hobbies & Passions

I do what I love and love what I do.
Surfing, writing, teaching, creating — they’re all part of the same current.

My Time

Time expands when I’m present.
Every day feels rich, unhurried, alive.

My Peace of Mind

Nothing outside of me has power over my inner peace.
I respond, not react.
I trust, not control.

My Love of Life & Magic Moments

Each sunrise feels like a miracle.
Each breath, a gift.
I see wonder everywhere — in strangers, storms, and silence.

My Contribution & Social Impact

My work uplifts others.
I empower people to remember their wholeness.
Every project plants a seed for generations to come.

My Sense of Purpose

I know why I’m here — to serve, to create, to love.
My life is my message.
My presence is my purpose.

My Next Year

I trust the process.
The future is not something I chase — it’s something I allow.
Every challenge is a teacher. Every success, a mirror.
I am already living my vision.

4. The Embodiment Practice: Live From the End

1. Morning Ritual: Read your vision aloud daily.
   Feel it in your body.
   Smile as if it’s already happening — because it is.
2. Evening Reflection: Ask:
   • Did I live as my future self today?
   • What did I think, say, and do that aligned with that timeline?
3. Weekly Integration:
   Review your alignment.
   Let go of what doesn’t flow, so you can grow.
4. Quarterly Renewal:
   Rewrite, refine, and realign your vision every 3 months.
5. Annual Ritual:
   Highlight what became real (green), what’s in motion (orange), and what’s ready to be released (red).

5. The Quantum Truth

You bend reality not by force, but by frequency.
Your body is the antenna.
Your thoughts are the code.
Your emotions are the current.
Your actions are the anchor.

When they all move in resonance, the universe cannot help but respond.

6. Haiku

Future self whispers.
Heart remembers what is true.
Time bends toward peace.

7. Practical Integration Tools

• Quantum Morning OS – Align your field each dawn.
• Dr. Sol AI Companion – Daily reflection prompts from your higher self.
• SelfCare Skool 8 Steps – Embodiment structure for the journey.
• Seed to Forest Framework – Turn your written vision into grounded creation.
• Vision Board & Journal Ritual – Anchor your future in visual form.

Closing Transmission

This is not a dream.
It’s a memory from your highest timeline, waiting for you to match its frequency.

Write it.
Feel it.
Live it.
And watch the field rearrange itself around your coherence.

Because when your heart leads,
your soul directs,
and your body follows,
life becomes a mirror of your inner truth.

“Stand in the feeling of the end vision.
Live it every day.
Operate from that space.
Let go of what does not flow —
so you can grow.”

— Rory Callaghan