ENVIRONMENT

GLOBAL BLUE ZONES Global blue zones and longevity hotspots show us that there are solutions in plain sight for our individual and collective well-being. Go first impact your own front doorstep. Let’s co-create global blue zone communities and nourishing environments.
30 posts
ENVIRONMENT
The New Tiny Home Movement public
ENVIRONMENT 3 min read

The New Tiny Home Movement

How a generation can build homes that heal people and land This is not about downsizing for aesthetics. It’s about resizing life to fit biology, ecology, and reality.…
Dr. Ghost
Dr. Ghost
The Optimal Regenerative Home public
ENVIRONMENT 4 min read

The Optimal Regenerative Home

Designed by the top 0.01% of eco-luxe, regenerative architects A home that gives more back than it takes — and still feels calm, beautiful, and attainable.…
Dr. Ghost
Dr. Ghost
Why the Home Is the First Medicine public
ENVIRONMENT 3 min read

Why the Home Is the First Medicine

A practical guide aligning the Home OS with the 12 Medicines of SelfCare—showing how light, sound, materials, flow, and technology turn homes into daily medicine for sleep, calm, and regulation.…
Dr. Ghost
Dr. Ghost
The Home OS Master Guide public
ENVIRONMENT 3 min read

The Home OS Master Guide

Homes were never meant to impress. They were meant to regulate. When a home works, people sleep better, think more clearly, and relate more gently.…
Dr. Ghost
Dr. Ghost
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